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Exploring Neuroplasticity and its Role in Changing Patterns, Habits and Beliefs: A Discussion With Sarah Asquith-Vallance

In this fascinating episode of Coaching Uncaged Animas Centre Director Robert Stephenson is joined by neuroscientist, money mindset coach and founder of The Empowered Mind Academy, Sarah Asquith-Vallance as they delve into neuroscience, neuroplasticity and its relationship to changing habits, patterns and beliefs. Sarah shares her journey from studying neuroscience to working with special needs […]

Exploring the Science of Happiness: A Discussion With Dr. Tal Ben-Shahar

In this fascinating episode of Coaching Uncaged, Animas Centre Director Robert Stephenson is joined by Author, global lecturer and Co-Founder of the Happiness Studies Academy, Potentialife, Maytiv and Happier.tv, Dr. Tal Ben-Shahar. Tal delves into the science of happiness, sharing his fascinating background around the subject, the scientific data that sits behind living happier, healthier […]

Exploring the Benefits of Mentor Coaching: A Discussion With Clare Norman

In this brilliantly insightful conversation, Animas Centre Director Robert Stephenson explores mentor coaching with coach, mentor, supervisor and author of ‘Mentor Coaching: A Practical Guide, Clare Norman, PCC. Clare shares the differences between mentor coaching and supervision for coaches and touches on some of the many benefits of mentor coaching to both coaches and their […]

Using Mindfulness in Coaching: A Discussion With Emily Johnston

This is a conversation that actually took place before the relaunch of Coaching Uncaged earlier this year, but it has so much valuable information around mindfulness and what it can bring to our practice as coaches that we thought with our Mindfulness CPD coming up this weekend (28-29 November), it’s a great time for it […]

Bringing Positive Psychology Into Coaching: A Discussion With Yannick Jacob

In this conversation Animas Centre Director Robert Stephenson is joined by Positive Psychologist, Existential Coach, Trainer, Supervisor Yannick Jacob to dive into the world of positive psychology, and its relationship to coaching. Yannick shares how he works with positive psychology, some of the benefits of bringing positive psychology approaches into the coaching space, and how […]

Exploring Intersectionality in Coaching: A Roundtable Discussion With Myira Khan and Lou Chiu

In this fascinating episode of Coaching Uncaged, Animas Centre Director Robert Stephenson is joined by Culture and Relationship Coach Lou Chiu, and counsellor, therapeutic coach and supervisor Myira Khan for a roundtable discussion exploring the concept of intersectionality and its relation to coaching and beyond. Myira and Lou share their backgrounds around this interesting framework, highlighting […]

Exploring Youth and Education Coaching: A Discussion With Emily Johnston

In this episode, Animas Centre Director Robert Stephenson is joined by coach, Animas trainer, author and mindfulness and wellbeing practitioner Emily Johnston as they explore Youth & Education Coaching. Emily shares the work she does in this area, some of the things she brings to the space that makes her work so tangible and relatable […]