Sarah believes in the power that working as a coach at a ‘micro’ level in supporting youth and adults to cultivate wellbeing and find meaning in life, has on a ‘macro’ level in today’s society. The ripple effect that …
Continue reading “Sarah Speziali – Combining Therapy with Creative Coaching”
Let’s start with this premise: not all UK coaching businesses are created equally. Being a largely unregulated profession, we have to accept that there are inexperienced, untrained coaches on one hand, and highly-skilled, widely experienced coaches on the other. This article …
When I first came across coaching during my own self-development journey, it occupied a space in my mind that was a long way from mindfulness and meditation. Coaching seemed to me to be about getting somewhere. It was about …
An Animas Lecture with Sasha Smith In this video Sasha explores the way in which existential practice can not only help to illuminate our values, but identify the often concealed impact that they have on our choices. An existential coach and …
Continue reading “Existential Coaching: Working with Values, Imagery and Narratives – Sasha Smith”
I guess you could say my coaching story started nine years ago. February 1, 2009 at 8am to be exact, the moment I joined the Royal Air Force. I was twenty-one and embarking on what I thought would be …
Continue reading “From the Bottom of the Barrel by Pete White”
In this weeks episode, former Animas student Will Harvey shares how he balances his 15 coaching clients with a fulltime Monday to Friday job. He also talks about his recent, first time experience of public speaking at the Animas …
Continue reading “Will Harvey – Balancing Life Coaching with a Full-time Job”
Few events in life can profoundly change you as a person. When they happen, you feel it. The earth shifts, and they transform the way that you perceive life. I expected my life to change after getting married, having …
Continue reading “Decoding The Matrix: Ready to Take the Red Pill? By Marcie Boyer”
