Reflections: The Animas Blog

Latest Blog Post

What Happens When A Manager Learns to Say Less?

What changes when a manager stops being the answer? This article explores how a coaching approach, listening, stillness and restraint can create better thinking and greater ownership.

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Find Your Coaching Niche with the INSPIRED Model

An exploration of the INSPIRED Model for identifying your coaching niche.

10 Evidence-Based Benefits of Coaching in the Workplace

We uncover 10 benefits of coaching in the workplace as supported by research.

Dissolving Boundaries Between Coaching and Other Helping Professions

A short exhortation for coaches to hold lightly the boundaries between coaching and other helping professions.

The Fallacy of the Primacy of Goal-Setting in Coaching

Challenging the centrality of goal-setting and its place within transformative coaching.

Coaching as a Calling – On The Deeper Purpose to Being a Coach

An exploration of the deeper sense of calling and purpose that coaches have that transcends the job or business.

Are Long-Term Coaching Relationships Beneficial and Ethical?

Nick Bolton challenges the conventional idea that coaching is a short-term approach and that longer-term work risks dependency.

Understanding the 9 Kinds of Coach

An exploration of the 8 kinds of coach from life coach through to team coach, including what each do and who they work with.

Humanistic And Systemic Tensions Around Personal Agency

An exploration of the philosophical clash between humanistic and systemic perspectives on personal agency.

How To Work as a Coach Without Having Your Own Business

An exploration of the career options open to coaches who don’t want to start their own business.

What’s the Difference Between Coaching Supervision and Mentor Coaching?

In this article we clarify the difference between coaching supervision and mentor coaching breaking it down into 5 key areas of difference so you know what to look for.

Coaching the Imposter Syndrome using Transactional Analysis

Guest writer, Beatrice Zornek, explores the role of ego states and the transactions taking place internally with the inner critic.

The PROSPER Model – 7 Ways to Continue Developing as a Coach

Nick Bolton shares his PROSPER Model offering 7 areas of focus to continue your journey of growth and development as a coach after qualification.

Why the professional coaching associations matter more than we realise.

In this article, Nick Bolton argues that we owe more to the professional coaching bodies than we often acknowledge and need to shift our mindset from transactional value to contribution to impact.

Separating Empathy and Collusion in Coaching

Animas founder, Nick Bolton, explores the boundary between empathy and collusion and provides a way for coaches to think about these two ways of relating.

Can Coaches Ever be Truly Non-Judgemental (Part 2)

In part 2 of “Can Coaches Ever Be Truly Non-Judgemental?”, we explore a number of key factors around what we judge, who we judge and how we can become less judgemental.

Can coaches ever be truly non-judgemental? (Part 1)

Can coaches ever be truly non-judgemental? Nick Bolton shares 7 Levels of Judgement and Non-Judgement which he proposes we operate from as humans and which dictate the level of non-judgement we can achieve.

6 Reasons Coaching Supervision is a Must for Transformative Coaches

If you’re a coach (or want to be), you’ve probably heard of coaching supervision. But you might not know exactly what it is or how it could benefit you and your clients.

A Journey Towards Reflective and Reflexive Learning

It goes without saying that new coaches need to learn new skills.  That’s typically why someone joins a coaching programme.  To learn how to coach.

5 Ways to Work as a Coach after Qualification (With Real-Life Examples)

Coaching is an increasingly popular profession with the market demand for trained coaches increasing year by year.

How Can A Life Coach Presume to Coach Anyone on Their Life?

Variations on this question pepper our social media threads from time to time and I find myself answering them with some degree of sympathy for their underlying challenge.

Coach Training as the Gateway to a Profession: What Aspiring Coaches Need to Know

If you’re looking to embark on a journey to become a coach, we believe it is vital to understand what’s expected of you and what it means to be joining the coaching profession.

How Coaches Can Find Coaching Jobs After Qualifying

Great news! You’ve finished your coursework, completed your practice hours, and you’ve finally qualified as a coach. Now, how do you find coaching jobs?

Can I actually have a career as a life coach?

Undertaking a coaching course, particularly one as comprehensive as ours is a big commitment. Financially, emotionally, mentally. So it’s understandable that you may have a lot of questions about whether it’s truly worth it.

The Importance of Contracting in Coaching

Many things have changed over the course of the years around how I coach. I’m hoping that the rabbit-caught-in-headlights look of the early days of client work has dissipated! Similarly, the clumsy advice-as-question ruse has faded away over time.

Seven Fears New Coaches Have (and Why They’re Unfounded)

It is perfectly natural to have fears when starting out on a new venture, of any kind; whether it’s our first time in a kayak, first time ordering a coffee in a foreign language

8 Benefits of Having a Life Coach

There is a good chance that you will have heard of life coaching, and might have an idea of what it involves, but are you really familiar with the benefits of having a life coach yourself?

9 Reasons A Career In Life Coaching Can Be So Rewarding

9 benefits of a career in life coaching from the impact on others to the life you can create for yourself.

Can I Really Have a Full-Time Life Coaching Career?

If the thought of having a full-time life coaching career lights you up but you’re still in the dark and feeling overwhelmed by the decision, then this article might help you see

What Does a Transformational Coach Do?

It is, perhaps, no surprise that many coaches have images of butterflies on their websites. The journey of the humble caterpillar into majestic butterfly is an obvious trope for what coaching seeks to do – bring about change.

What Are the Different Coaching Styles?

At its most basic, coaching is a powerful collaborative process between coach and client that aims to improve the client’s life. Yet within the overall broad umbrella term of ‘coaching’