Reflections: The Animas Blog
Discover how Louise, a mindset coach and author, empowers people to reduce stress, stay present, and find balance through her inspiring coaching journey and programmes.
Discover Dr. Helen Curran’s transformative approach to neuroinclusive coaching, empowering individuals and guiding organisations to foster environments where neurodivergent talent thrives.
Aimee Woodley, an experienced Business Development Consultant and Accredited Transformative Coach, shares how integrating coaching within organisations can transform both individual growth and business success.
Learn how systemic coaching helps clients navigate personal, relational, and societal systems, creating sustainable transformation by addressing the complexities of modern life.
Read how Angela Christine Cooper transitioned from a successful career as a Registered Dietitian to becoming a transformative life coach, all while balancing the demands of full-time motherhood.
Discover how Emma Snipp transitioned from a successful career in property to becoming a sought-after Success and Resilience Coach. Emma empowers professionals in high-pressure industries to embrace their strengths and overcome leadership challenges.
Discover how narrative coaching helps clients break free from limiting beliefs and rewrite their life stories with purpose using integrative, transformative coaching techniques.
Explore Tracy Newbury-Abegg's transformative journey from corporate life to becoming an Accredited Transformative Coach, solo mum, and Coaching Supervisor.
Discover how transformative coaching can help you navigate the tension between certainty and uncertainty. Learn to embrace the unknown, build resilience, and thrive in life’s most unpredictable moments.
Explore the differences between traditional and transformative coaching, and discover which approach aligns with your values for creating meaningful, lasting change as a coach.
In this insightful interview, Tom Pilgrem shares his journey from the fast-paced world of data and tech to becoming a leadership and career development coach.
Transformative coaching helps individuals navigate the balance between systemic forces and personal agency, empowering them to acknowledge external realities while making empowered, intentional choices in response.
Rejection and loss can paralyse us with fear. Discover how relationship coaching helps shift from fear to confidence, using practical approaches like cognitive, narrative, and mindfulness techniques.
In a world overwhelmed by choice, change, and uncertainty, coaching offers a path to self-discovery, resilience, and authentic living. Discover why coaching matters now.
Explore how relationship coaching taps into unique skills of connection, emotional insight, and self-awareness, helping clients navigate intimacy, communication, and relational dynamics.
Struggling with self-doubt as a new coach? Learn how to overcome imposter syndrome, build confidence, and embrace authenticity in your coaching journey.
Coaching modern relationships presents unique challenges—from entering to thriving or breaking up. Discover how coaching fosters self-awareness and growth in today’s complex relational landscape.
Discover the importance of rapport and trust in coaching, and learn how to build, maintain, and protect these foundations for deep client transformation.
Join us to as Christian Madsen shares his personal journey to becoming a coach and how he empowers leaders of the future to discover their ‘leadership brand’.
A look at the importance of relationship coaching to explore and understand challenges and issues other parts of a client’s life.
Anita Guru, founder of The Mind Coach, is a mindset coach with nearly two decades of experience, shaped by her own Complex PTSD diagnosis. She empowers others with a trauma-informed approach, guiding clients on their paths to recovery and self-awareness.
In Diving Deep into Financial Freedom, Sarah Brill, a former corporate high-flyer turned Money Mindset Mentor, shares her journey to financial independence. From scuba-diving digital nomad to financial coach, Sarah’s unique approach and insights inspire others to redefine their relationship with money.
When trauma emerges in coaching sessions, it requires more than just foundational skills; it calls for a trauma-informed approach that prioritises the client’s safety and well-being. This article explores the essential skills and ethical considerations coaches must apply to support meaningful healing and transformation.
This week on Coaches Unleashed & Other Stories, Beatrice Redi shares a journey from IT leadership to life coaching, highlighting how coaching overcame burnout, inspired solo travel, and led to a career transformation, including building a coaching practice and becoming a professional storyteller.
Effective questioning in coaching goes beyond curiosity. Powerful questions provoke thought, challenge assumptions, and encourage deep reflection. Mastering this art is crucial for transformative coaches. These questions help clients break barriers, shift mindsets, and facilitate growth. This article explores nine essential questions every coach should use to foster reflection and meaningful change.
In this captivating interview, Nicola Huelin, a renowned coach and founder of the Mpower Academy, shares her journey of empowering coaches worldwide. Discover insights from her upcoming book, Miracle Marketing® for Coaches, and learn valuable marketing secrets to help you build a successful coaching business. Nicola's passion and expertise will leave you inspired and ready to transform your coaching career.
In ‘Journeys in Coaching: Alumni Stories,’ Stefano Centineo, an engineer-turned-coach, shares his inspiring path. Using playful yet profound methods, he helps professionals break free from societal expectations and reconnect with their authentic selves. Join us for an insightful conversation on his unique approach to meaningful personal and professional growth.
Trauma is challenging, often laden with shame, guilt, and isolation, straining relationships and self-esteem. Support from trained professionals, including coaches, is vital for healing. This post explores the importance of empathy in coaching, how to cultivate it, and its impact on client outcomes. Learn how empathy fosters trust, enhances communication, and promotes resilience.
In this interview, Nathan Whitbread, The Neurodivergent Coach, shares his expertise on coaching and training around neurodiversity in the workplace. He discusses the importance of being an artful coach, understanding subtle cues in conversations, and his mission to make workspaces more inclusive. Nathan's story offers valuable insights and practical tips for partnering with neurodivergent thinkers.