Author: Nick Bolton

Latest Blog Post

What Happens When A Manager Learns to Say Less?

What changes when a manager stops being the answer? This article explores how a coaching approach, listening, stillness and restraint can create better thinking and greater ownership.

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What Does Frankl’s Search for Meaning Mean for Transformative Coaching?

Discover Viktor Frankl’s profound insights into the search for meaning and how transformative coaching can help clients uncover their unique purpose, fostering resilience and authentic growth.

The Paradoxical Theory of Change in Transformative Coaching

Discover Arnold Beisser’s paradoxical theory of change and how embracing the present moment in coaching fosters deep self-awareness, acceptance, and authentic transformation.

The 12 Principles of Transformative Coaching: Embracing the Complexity of Being Human in the 21st Century

Discover the 12 core principles that underpin transformative coaching at Animas.

What Does Fritz Perls’ Concept of Contact Really Mean in Coaching?

Explore Fritz Perls’ concept of contact in coaching—what it means, why it matters, and how it fosters presence, awareness, and transformation in every session.

Next Steps as a New Coach: From Learning to Practising as a Transformative Coach

Explore the next steps as a new coach and the journey from learning to becoming established – embracing uncertainty, trusting your instincts, and letting each session shape you into a confident, authentic coach.

Exploring Carl Rogers’ Concept of Unconditional Positive Regard

Explore Carl Rogers’ Unconditional Positive Regard in coaching—what it truly means, why it matters, and how to navigate its challenges with authenticity and compassion.

Martin Buber’s “I/Thou” and its Place in Coaching

Dive into the essence of Martin Buber’s I/Thou philosophy and uncover its practical meaning for coaching, creating transformative, authentic connections that go beyond technique.

Playing on the Edge of the Known: Certainty and Uncertainty in Transformative Coaching

Discover how transformative coaching can help you navigate the tension between certainty and uncertainty. Learn to embrace the unknown, build resilience, and thrive in life’s most unpredictable moments.

Neither Gods Nor Their Playthings: Personal Agency and Systemic Forces in Transformative Coaching

Transformative coaching helps individuals navigate the balance between systemic forces and personal agency, empowering them to acknowledge external realities while making empowered, intentional choices in response.

Why Coaching Matters: A Journey Through Freedom, Fear, and Finding Our Way

In a world overwhelmed by choice, change, and uncertainty, coaching offers a path to self-discovery, resilience, and authentic living. Discover why coaching matters now.