More than Relaxation: Mindfulness as a Means for Change

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‘Everything can be taken from a man but one thing: the last of the human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way.’ Viktor Frankl in 'Man’s Search for Meaning' While mindfulness might seem like the latest thing, the buzz word,…

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Animas Goes Virtual!

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You don’t need us to tell you that we find ourselves in challenging times! Each moment holds a little more uncertainty, and as the Covid-19 pandemic continues to grow, we find our lives more affected. Each day seemingly drastically different than the last. Animas Founder & CEO, Nick Bolton recently…

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Leap at the Opportunity

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A leap year is an infrequent event. Not as rare as the interstellar spectacle of Halley's comet, visible to us once every 75 years, nor as infrequent as the turning of a century once every 100 years, yet it is still something that doesn't happen monthly or even annually. And…

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Designed to Connect: How to Find Love That Lasts

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Having the best relationship of your life is one of the biggest goals you can have, as we are designed to connect and build intimate relationships. It seems like an integral part of our happiness. So much so that songs, stories and films around love are woven into every culture…

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8 Benefits of Having a Life Coach

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There is a good chance that you will have heard of life coaching, and might have an idea of what it involves, but are you really familiar with the benefits of having a life coach yourself? In recent years, more and more people are seeing the benefits of working with…

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Our Berlin Community Share Their Coaching and Training Journeys

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At Animas we are so proud of the vibrant and thriving community of students and alumni that we have helped to create across Europe. We also love hearing their thoughts around their personal development and training journeys. With this in mind, we asked some of our Berlin-based graduates and coaches-in-training…

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Berlin Coach-in-Training Susanne Prahl on Her Journey So Far

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We love to check in with our coaches-in-training and graduates to see how they are getting on with their training and coaching journeys. We are also aware that we have a beautifully diverse community across various training locations and so we wanted to check in with a few of our…

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Falling in Love with Coaching

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With Valentine's day arriving a couple of weeks ago, I've been spending some time since thinking about the concept of 'love'. I've been thinking about the things that I love, the things that bring me joy, energy and enthusiasm. My partner, family and friends. The music that I love to…

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Berlin Graduate Rūta Stasiūnaitė’s Coach Training Experience

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We love to check in with our coaches-in-training and graduates to see how they are getting on with their coaching journeys. We are also aware that we have a beautifully diverse community across various training locations and so we wanted to check in with a few of our coaches that…

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