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Nourishment: A Different Way to Look at Balance in Life

‘Balance’ is such a buzz-word at the moment, but what does it really mean? More time at home? More time outside? More time practicing self-care? All of the above? I’m sure for many of you some of those ring true, but in my opinion, balance can only truly be achieved when we really understand not only what makes us authentically ‘us’, but also what gives us true energy and motivation in life. Like our bodies need nutrients from food and...

Pork Pies and Apple Pies | Sam Chambers

Looking for coach training can be a daunting process. We find that some of the most common questions revolve around whether being trained by a particular coaching school means you have to follow that school's particular approach after qualification. This article gives our take on these questions in the form of a well-crafted pie-baking analogy... Intrigued? Then read on… A gloriously golden, flaky pastry. A delicious filling, the sweetness of the sugar counter-balanced by a combination of spices and the...

The Three Ages of Coaching | Sam Chambers

Times change and thoughts shift. Whatever your profession or career, it is highly unlikely that it will stay in a static state, unchanged forever. The world is perpetually changing, and as it does many aspects of our lives change with it. We adapt our mindsets, our lifestyles, our professions so as not to be left behind; constantly re-considering and adapting our lives. Few professions however, have shown the obvious and constant change of state that coaching has over the past...

Certification: Determining the Credibility of a Life Coach Training Course

Whilst it’s perfectly possible to set up as a Life Coach without any kind of certification, you may not be surprised to learn that we at Animas feel there are a number of reasons why professional coach training can give you a significant advantage when you get out there to coach, whether that’s on a full-time or part-time basis. In this article, we explore how you can determine the credibility and strength of any certification you receive when completing a...