Bitesize Knowledge Library

Is Coaching Right For You? 3 Essential Questions To Ask

Choosing a Coaching Pathway: The 5 Career Routes Explained

Introducing the 12 Principles of Transformative Coaching

The Unknowing Principle in Transformative Coaching

The Humanistic Principle in Transformative Coaching

The Phenomenological Principle in Transformative Coaching

The Relational Principle in Transformative Coaching

The Dialogic Principle in Transformative Coaching

The Emergent Principle in Transformative Coaching

img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,#0693e3 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,#fcb900 0%,#ff6900 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,#ff6900 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px #fff,6px 6px #000;--wp--preset--shadow--crisp:6px 6px 0px #000}:root{--wp--style--global--content-size:800px;--wp--style--global--wide-size:1200px}:where(body){margin:0}.wp-site-blocks > .alignleft{float:left;margin-right:2em}.wp-site-blocks > .alignright{float:right;margin-left:2em}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0}:where(.wp-site-blocks) > :first-child{margin-block-start:0}:where(.wp-site-blocks) > :last-child{margin-block-end:0}:root{--wp--style--block-gap:24px}:root :where(.is-layout-flow) > :first-child{margin-block-start:0}:root :where(.is-layout-flow) > :last-child{margin-block-end:0}:root :where(.is-layout-flow) > *{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-constrained) > :first-child{margin-block-start:0}:root :where(.is-layout-constrained) > :last-child{margin-block-end:0}:root :where(.is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-flex){gap:24px}:root :where(.is-layout-grid){gap:24px}.is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important}.is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex > :is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid > :is(*, div){margin:0}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}a:where(:not(.wp-element-button)){text-decoration:underline}:root :where(.wp-element-button, .wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(.667em + 2px);padding-right:calc(1.333em + 2px);padding-bottom:calc(.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6}.elementor-kit-9{--e-global-color-primary:#000;--e-global-color-secondary:#00b788;--e-global-color-text:#000;--e-global-color-accent:#00b788;--e-global-color-4bd750b:#fff;--e-global-color-b2592e6:#f2f2f2;--e-global-color-999ca15:#4054b2;--e-global-typography-primary-font-family:"Sen";--e-global-typography-primary-font-weight:700;--e-global-typography-secondary-font-family:"Sen";--e-global-typography-secondary-font-weight:700;--e-global-typography-text-font-family:"Sen";--e-global-typography-text-font-size:16px;--e-global-typography-text-font-weight:400;--e-global-typography-text-line-height:26px;--e-global-typography-accent-font-family:"Sen";--e-global-typography-accent-font-size:16px;--e-global-typography-accent-font-weight:400;--e-global-typography-accent-line-height:26px;background-color:var(--e-global-color-b2592e6);color:var(--e-global-color-primary)}.elementor-kit-9 button,.elementor-kit-9 input[type="button"],.elementor-kit-9 input[type="submit"],.elementor-kit-9 .elementor-button{background-color:var(--e-global-color-secondary);font-family:"Sen",Sans-serif;font-weight:700;text-transform:uppercase;color:var(--e-global-color-4bd750b);border-style:solid;border-width:2px 2px 2px 2px;border-color:var(--e-global-color-secondary);border-radius:0px 0px 0px 0px;padding:12px 30px 12px 30px}.elementor-kit-9 button:hover,.elementor-kit-9 button:focus,.elementor-kit-9 input[type="button"]:hover,.elementor-kit-9 input[type="button"]:focus,.elementor-kit-9 input[type="submit"]:hover,.elementor-kit-9 input[type="submit"]:focus,.elementor-kit-9 .elementor-button:hover,.elementor-kit-9 .elementor-button:focus{background-color:rgba(2,1,1,0);color:var(--e-global-color-secondary)}.elementor-kit-9 e-page-transition{background-color:#ffbc7d}.elementor-kit-9 a{color:#00b788}.elementor-kit-9 h1{color:var(--e-global-color-primary);font-size:60px;font-weight:700;line-height:1.2em}.elementor-kit-9 h2{color:var(--e-global-color-primary);font-size:44px;font-weight:700;line-height:1.2em}.elementor-kit-9 h3{color:var(--e-global-color-primary)}.elementor-kit-9 h4{color:var(--e-global-color-primary)}.elementor-kit-9 h5{color:var(--e-global-color-primary)}.elementor-kit-9 h6{color:var(--e-global-color-primary)}.elementor-section.elementor-section-boxed > .elementor-container{max-width:1200px}.e-con{--container-max-width:1200px}.elementor-widget:not(:last-child){margin-block-end:20px}.elementor-element{--widgets-spacing:20px 20px;--widgets-spacing-row:20px;--widgets-spacing-column:20px}@media (max-width:1024px){.elementor-section.elementor-section-boxed > .elementor-container{max-width:1024px}.e-con{--container-max-width:1024px}}@media (max-width:767px){.elementor-kit-9 h1{font-size:50px}.elementor-kit-9 h2{font-size:40px}.elementor-kit-9 h3{font-size:30px}.elementor-section.elementor-section-boxed > .elementor-container{max-width:767px}.e-con{--container-max-width:767px}}.elementor-78977 .elementor-element.elementor-element-bde549c{margin-top:0px;margin-bottom:0px;padding:160px 0px 80px 0px}.elementor-78977 .elementor-element.elementor-element-1a50a4d{margin-top:0px;margin-bottom:0px}.elementor-bc-flex-widget .elementor-78977 .elementor-element.elementor-element-340c8bc.elementor-column .elementor-widget-wrap{align-items:center}.elementor-78977 .elementor-element.elementor-element-340c8bc.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center}.elementor-78977 .elementor-element.elementor-element-340c8bc.elementor-column > .elementor-widget-wrap{justify-content:flex-start}.elementor-widget-heading .elementor-heading-title{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-weight:var(--e-global-typography-primary-font-weight);color:var(--e-global-color-primary)}.elementor-78977 .elementor-element.elementor-element-674e749{text-align:center}.elementor-78977 .elementor-element.elementor-element-674e749 .elementor-heading-title{font-family:"Sen",Sans-serif;font-size:48px;font-weight:700;color:var(--e-global-color-4bd750b)}.elementor-78977 .elementor-element.elementor-element-b17973f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:80px;--padding-bottom:80px;--padding-left:10px;--padding-right:10px}.elementor-widget-loop-grid .elementor-button{background-color:var(--e-global-color-accent);font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-size:var(--e-global-typography-accent-font-size);font-weight:var(--e-global-typography-accent-font-weight);line-height:var(--e-global-typography-accent-line-height)}.elementor-widget-loop-grid .elementor-pagination{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-weight:var(--e-global-typography-secondary-font-weight)}.elementor-widget-loop-grid .e-load-more-message{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-weight:var(--e-global-typography-secondary-font-weight)}.elementor-78977 .elementor-element.elementor-element-f6b82cd{--grid-columns:3}.elementor-78977 .elementor-element.elementor-element-f6b82cd .elementor-pagination{text-align:center}body:not(.rtl) .elementor-78977 .elementor-element.elementor-element-f6b82cd .elementor-pagination .page-numbers:not(:first-child){margin-left:calc(10px / 2)}body:not(.rtl) .elementor-78977 .elementor-element.elementor-element-f6b82cd .elementor-pagination .page-numbers:not(:last-child){margin-right:calc(10px / 2)}body.rtl .elementor-78977 .elementor-element.elementor-element-f6b82cd .elementor-pagination .page-numbers:not(:first-child){margin-right:calc(10px / 2)}body.rtl .elementor-78977 .elementor-element.elementor-element-f6b82cd .elementor-pagination .page-numbers:not(:last-child){margin-left:calc(10px / 2)}:root{--page-title-display:none}@media (max-width:1024px){.elementor-widget-loop-grid .elementor-button{font-size:var(--e-global-typography-accent-font-size);line-height:var(--e-global-typography-accent-line-height)}.elementor-78977 .elementor-element.elementor-element-f6b82cd{--grid-columns:2}}@media (max-width:767px){.elementor-78977 .elementor-element.elementor-element-bde549c{padding:140px 10px 130px 10px}.elementor-78977 .elementor-element.elementor-element-674e749 .elementor-heading-title{font-size:40px}.elementor-widget-loop-grid .elementor-button{font-size:var(--e-global-typography-accent-font-size);line-height:var(--e-global-typography-accent-line-height)}.elementor-78977 .elementor-element.elementor-element-f6b82cd{--grid-columns:1}}.elementor-112 .elementor-element.elementor-element-a71925b > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center}.elementor-112 .elementor-element.elementor-element-a71925b:not(.elementor-motion-effects-element-type-background),.elementor-112 .elementor-element.elementor-element-a71925b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-4bd750b)}.elementor-112 .elementor-element.elementor-element-a71925b{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;padding:10px 15px 10px 15px;z-index:999}.elementor-112 .elementor-element.elementor-element-a71925b > .elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-widget-theme-site-logo .widget-image-caption{color:var(--e-global-color-text);font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);line-height:var(--e-global-typography-text-line-height)}.elementor-112 .elementor-element.elementor-element-263e290{text-align:start}.elementor-112 .elementor-element.elementor-element-263e290 img{width:160px;max-width:160px}.elementor-112 .elementor-element.elementor-element-b498c20 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px}.elementor-widget-nav-menu .elementor-nav-menu .elementor-item{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-weight:var(--e-global-typography-primary-font-weight)}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item{color:var(--e-global-color-text);fill:var(--e-global-color-text)}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:hover,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.elementor-item-active,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.highlighted,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:focus{color:var(--e-global-color-accent);fill:var(--e-global-color-accent)}.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:before,.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:after{background-color:var(--e-global-color-accent)}.elementor-widget-nav-menu .e--pointer-framed .elementor-item:before,.elementor-widget-nav-menu .e--pointer-framed .elementor-item:after{border-color:var(--e-global-color-accent)}.elementor-widget-nav-menu{--e-nav-menu-divider-color:var(--e-global-color-text)}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item,.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-sub-item{font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-size:var(--e-global-typography-accent-font-size);font-weight:var(--e-global-typography-accent-font-weight)}.elementor-112 .elementor-element.elementor-element-92c4b40{width:100%;max-width:100%}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-menu-toggle{margin-left:auto;background-color:rgba(0,183,136,0)}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu .elementor-item{font-family:"Sen",Sans-serif;font-weight:400;letter-spacing:-.4px;word-spacing:.1em}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--main .elementor-item{color:var(--e-global-color-primary);fill:var(--e-global-color-primary);padding-left:7px;padding-right:7px}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--main .elementor-item.elementor-item-active{color:var(--e-global-color-secondary)}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown a:hover,.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown a:focus,.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown a.elementor-item-active,.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown a.highlighted,.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-menu-toggle:hover,.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-menu-toggle:focus{color:var(--e-global-color-secondary)}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown a:hover,.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown a:focus,.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown a.elementor-item-active,.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown a.highlighted{background-color:#eee}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown a.elementor-item-active{color:var(--e-global-color-secondary)}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown{border-radius:0px 0px 0px 0px}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown li:first-child a{border-top-left-radius:0px;border-top-right-radius:0px}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown li:last-child a{border-bottom-right-radius:0px;border-bottom-left-radius:0px}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--main .elementor-nav-menu--dropdown,.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu__container.elementor-nav-menu--dropdown{box-shadow:0px 0px 20px 0px rgba(0,0,0,.25)}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown a{padding-left:10px;padding-right:10px;padding-top:12px;padding-bottom:12px}.elementor-112 .elementor-element.elementor-element-92c4b40 div.elementor-menu-toggle{color:var(--e-global-color-primary)}.elementor-112 .elementor-element.elementor-element-92c4b40 div.elementor-menu-toggle svg{fill:var(--e-global-color-primary)}.elementor-112 .elementor-element.elementor-element-92c4b40 div.elementor-menu-toggle:hover,.elementor-112 .elementor-element.elementor-element-92c4b40 div.elementor-menu-toggle:focus{color:var(--e-global-color-primary)}.elementor-112 .elementor-element.elementor-element-92c4b40 div.elementor-menu-toggle:hover svg,.elementor-112 .elementor-element.elementor-element-92c4b40 div.elementor-menu-toggle:focus svg{fill:var(--e-global-color-primary)}.elementor-widget-button .elementor-button{background-color:var(--e-global-color-accent);font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-size:var(--e-global-typography-accent-font-size);font-weight:var(--e-global-typography-accent-font-weight);line-height:var(--e-global-typography-accent-line-height)}.elementor-112 .elementor-element.elementor-element-588650b .elementor-button{background-color:#f70000;font-family:"Sen",Sans-serif;font-size:16px;font-weight:400;text-transform:none;line-height:26px;fill:var(--e-global-color-4bd750b);color:var(--e-global-color-4bd750b);border-style:none;border-radius:30px 30px 30px 30px;padding:8px 8px 8px 8px}.elementor-112 .elementor-element.elementor-element-588650b .elementor-button:hover,.elementor-112 .elementor-element.elementor-element-588650b .elementor-button:focus{background-color:#f70000;color:var(--e-global-color-4bd750b)}.elementor-112 .elementor-element.elementor-element-588650b > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px}.elementor-112 .elementor-element.elementor-element-588650b.elementor-element{--order:99999}body:not(.rtl) .elementor-112 .elementor-element.elementor-element-588650b{right:0px}body.rtl .elementor-112 .elementor-element.elementor-element-588650b{left:0px}.elementor-112 .elementor-element.elementor-element-588650b{top:0px}.elementor-112 .elementor-element.elementor-element-588650b .elementor-button:hover svg,.elementor-112 .elementor-element.elementor-element-588650b .elementor-button:focus svg{fill:var(--e-global-color-4bd750b)}.elementor-theme-builder-content-area{height:400px}.elementor-location-header:before,.elementor-location-footer:before{content:"";display:table;clear:both}@media (max-width:1024px){.elementor-112 .elementor-element.elementor-element-a71925b{padding:0px 10px 0px 10px}.elementor-widget-theme-site-logo .widget-image-caption{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height)}.elementor-bc-flex-widget .elementor-112 .elementor-element.elementor-element-b498c20.elementor-column .elementor-widget-wrap{align-items:center}.elementor-112 .elementor-element.elementor-element-b498c20.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center}.elementor-112 .elementor-element.elementor-element-b498c20.elementor-column > .elementor-widget-wrap{justify-content:center}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item,.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-sub-item{font-size:var(--e-global-typography-accent-font-size)}.elementor-112 .elementor-element.elementor-element-92c4b40{z-index:99;--nav-menu-icon-size:25px}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-menu-toggle{border-radius:2px}.elementor-widget-button .elementor-button{font-size:var(--e-global-typography-accent-font-size);line-height:var(--e-global-typography-accent-line-height)}.elementor-112 .elementor-element.elementor-element-588650b.elementor-element{--order:-99999}body:not(.rtl) .elementor-112 .elementor-element.elementor-element-588650b{right:57px}body.rtl .elementor-112 .elementor-element.elementor-element-588650b{left:57px}.elementor-112 .elementor-element.elementor-element-588650b{top:10px;z-index:99}}@media (max-width:767px){.elementor-112 .elementor-element.elementor-element-a71925b{margin-top:0px;margin-bottom:0px;padding:10px 10px 10px 10px}.elementor-112 .elementor-element.elementor-element-137e0be{width:40%}.elementor-widget-theme-site-logo .widget-image-caption{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height)}.elementor-112 .elementor-element.elementor-element-b498c20{width:60%}.elementor-112 .elementor-element.elementor-element-b498c20.elementor-column > .elementor-widget-wrap{justify-content:flex-end}.elementor-112 .elementor-element.elementor-element-b498c20 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item,.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-sub-item{font-size:var(--e-global-typography-accent-font-size)}.elementor-112 .elementor-element.elementor-element-92c4b40{z-index:99}.elementor-112 .elementor-element.elementor-element-92c4b40 .elementor-nav-menu--dropdown a{padding-left:10px;padding-right:10px}.elementor-widget-button .elementor-button{font-size:var(--e-global-typography-accent-font-size);line-height:var(--e-global-typography-accent-line-height)}.elementor-112 .elementor-element.elementor-element-588650b > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px}body:not(.rtl) .elementor-112 .elementor-element.elementor-element-588650b{right:-50px}body.rtl .elementor-112 .elementor-element.elementor-element-588650b{left:-50px}.elementor-112 .elementor-element.elementor-element-588650b{top:14px;z-index:1}.elementor-112 .elementor-element.elementor-element-588650b .elementor-button{padding:5px 10px 5px 10px}}@media (min-width:768px){.elementor-112 .elementor-element.elementor-element-137e0be{width:15%}.elementor-112 .elementor-element.elementor-element-b498c20{width:85%}}@media (max-width:1024px) and (min-width:768px){.elementor-112 .elementor-element.elementor-element-137e0be{width:40%}.elementor-112 .elementor-element.elementor-element-b498c20{width:60%}}.elementor-item-active span{border-bottom:3px solid}.menu-item-pri{padding-bottom:5px}.sub-arrow{border:none !important}.elementor-nav-menu--main .elementor-nav-menu a,.elementor-nav-menu--main .elementor-nav-menu a.highlighted,.elementor-nav-menu--main .elementor-nav-menu a:focus,.elementor-nav-menu--main .elementor-nav-menu a:hover{padding:13px 15px}.elementor-menu-toggle:focus{background:none;border:none;outline:none}.fixed-header{position:fixed;top:0;z-index:9;width:100%}.logged-in .fixed-header{top:32px}.sub-menu{padding:10px 0 !important;min-width:200px !important}.elementor-slides .swiper-slide-inner{padding:0}.cta-meet span.menu-item-pri{margin-bottom:0 !important;padding-bottom:0 !important}.scroll-start .cta-meet span{color:#fff !important}@media screen and ( max-width : 767px ){.header-menu{width:50px !important}}.elementor-133 .elementor-element.elementor-element-8750049:not(.elementor-motion-effects-element-type-background),.elementor-133 .elementor-element.elementor-element-8750049 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var(--e-global-color-primary)}.elementor-133 .elementor-element.elementor-element-8750049{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-133 .elementor-element.elementor-element-8750049 > .elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-133 .elementor-element.elementor-element-96e2ac5{padding:40px 0px 0px 0px}.elementor-widget-heading .elementor-heading-title{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-weight:var(--e-global-typography-primary-font-weight);color:var(--e-global-color-primary)}.elementor-133 .elementor-element.elementor-element-064278d .elementor-heading-title{font-family:"Sen",Sans-serif;font-size:16px;font-weight:700;text-transform:uppercase;color:var(--e-global-color-4bd750b)}.elementor-widget-nav-menu .elementor-nav-menu .elementor-item{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-weight:var(--e-global-typography-primary-font-weight)}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item{color:var(--e-global-color-text);fill:var(--e-global-color-text)}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:hover,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.elementor-item-active,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.highlighted,.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:focus{color:var(--e-global-color-accent);fill:var(--e-global-color-accent)}.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:before,.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:after{background-color:var(--e-global-color-accent)}.elementor-widget-nav-menu .e--pointer-framed .elementor-item:before,.elementor-widget-nav-menu .e--pointer-framed .elementor-item:after{border-color:var(--e-global-color-accent)}.elementor-widget-nav-menu{--e-nav-menu-divider-color:var(--e-global-color-text)}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item,.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-sub-item{font-family:var(--e-global-typography-accent-font-family),Sans-serif;font-size:var(--e-global-typography-accent-font-size);font-weight:var(--e-global-typography-accent-font-weight)}.elementor-133 .elementor-element.elementor-element-49ae85a .elementor-nav-menu .elementor-item{font-family:"Sen",Sans-serif;font-weight:400}.elementor-133 .elementor-element.elementor-element-49ae85a .elementor-nav-menu--main .elementor-item{color:var(--e-global-color-4bd750b);fill:var(--e-global-color-4bd750b);padding-left:0px;padding-right:0px;padding-top:8px;padding-bottom:8px}.elementor-133 .elementor-element.elementor-element-49ae85a .elementor-nav-menu--main .elementor-item:hover,.elementor-133 .elementor-element.elementor-element-49ae85a .elementor-nav-menu--main .elementor-item.elementor-item-active,.elementor-133 .elementor-element.elementor-element-49ae85a .elementor-nav-menu--main .elementor-item.highlighted,.elementor-133 .elementor-element.elementor-element-49ae85a .elementor-nav-menu--main .elementor-item:focus{color:var(--e-global-color-4bd750b);fill:var(--e-global-color-4bd750b)}.elementor-133 .elementor-element.elementor-element-c579489 .elementor-heading-title{font-family:"Sen",Sans-serif;font-size:16px;font-weight:700;text-transform:uppercase;color:var(--e-global-color-4bd750b)}.elementor-133 .elementor-element.elementor-element-751abca .elementor-nav-menu .elementor-item{font-family:"Sen",Sans-serif;font-weight:400}.elementor-133 .elementor-element.elementor-element-751abca .elementor-nav-menu--main .elementor-item{color:var(--e-global-color-4bd750b);fill:var(--e-global-color-4bd750b);padding-left:0px;padding-right:0px;padding-top:8px;padding-bottom:8px}.elementor-133 .elementor-element.elementor-element-751abca .elementor-nav-menu--main .elementor-item:hover,.elementor-133 .elementor-element.elementor-element-751abca .elementor-nav-menu--main .elementor-item.elementor-item-active,.elementor-133 .elementor-element.elementor-element-751abca .elementor-nav-menu--main .elementor-item.highlighted,.elementor-133 .elementor-element.elementor-element-751abca .elementor-nav-menu--main .elementor-item:focus{color:var(--e-global-color-4bd750b);fill:var(--e-global-color-4bd750b)}.elementor-133 .elementor-element.elementor-element-32c199f .elementor-heading-title{font-family:"Sen",Sans-serif;font-size:16px;font-weight:700;text-transform:uppercase;color:var(--e-global-color-4bd750b)}.elementor-widget-text-editor{font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);line-height:var(--e-global-typography-text-line-height);color:var(--e-global-color-text)}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var(--e-global-color-primary)}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap,.elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var(--e-global-color-primary);border-color:var(--e-global-color-primary)}.elementor-133 .elementor-element.elementor-element-7a3fb2d{font-family:"Sen",Sans-serif;font-size:16px;font-weight:400;line-height:26px;color:var(--e-global-color-4bd750b)}.elementor-133 .elementor-element.elementor-element-dca67fb .elementor-heading-title{font-family:"Sen",Sans-serif;font-size:16px;font-weight:700;text-transform:uppercase;color:var(--e-global-color-4bd750b)}.elementor-133 .elementor-element.elementor-element-fc6d439{font-family:"Sen",Sans-serif;font-size:16px;font-weight:400;line-height:26px;color:var(--e-global-color-text)}.elementor-133 .elementor-element.elementor-element-55470fc > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px}.elementor-133 .elementor-element.elementor-element-2611084 > .elementor-widget-container{margin:30px 0px 0px 0px;padding:15px 0px 0px 0px;border-style:solid;border-width:1px 0px 0px 0px;border-color:rgba(255,255,255,.22)}.elementor-133 .elementor-element.elementor-element-2611084{text-align:center;color:var(--e-global-color-4bd750b)}.elementor-theme-builder-content-area{height:400px}.elementor-location-header:before,.elementor-location-footer:before{content:"";display:table;clear:both}@media (max-width:1024px){.elementor-133 .elementor-element.elementor-element-8750049{padding:20px 0px 0px 0px}.elementor-133 .elementor-element.elementor-element-96e2ac5{padding:0px 10px 0px 10px}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item,.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-sub-item{font-size:var(--e-global-typography-accent-font-size)}.elementor-widget-text-editor{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height)}.elementor-133 .elementor-element.elementor-element-530357f{padding:0px 10px 0px 10px}}@media (max-width:767px){.elementor-133 .elementor-element.elementor-element-8e6af1d > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:10px}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item,.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-sub-item{font-size:var(--e-global-typography-accent-font-size)}.elementor-133 .elementor-element.elementor-element-49ae85a .elementor-nav-menu--main .elementor-item{padding-top:1px;padding-bottom:1px}.elementor-133 .elementor-element.elementor-element-48762ca > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:10px}.elementor-133 .elementor-element.elementor-element-48762ca > .elementor-element-populated{margin:0px 0px 20px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px}.elementor-133 .elementor-element.elementor-element-751abca .elementor-nav-menu--main .elementor-item{padding-top:1px;padding-bottom:1px}.elementor-133 .elementor-element.elementor-element-d60b2e8 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:10px}.elementor-widget-text-editor{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height)}.elementor-133 .elementor-element.elementor-element-7a3fb2d{line-height:22px}.elementor-133 .elementor-element.elementor-element-6703780 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:10px}.elementor-133 .elementor-element.elementor-element-2611084 > .elementor-widget-container{margin:0px 0px 0px 0px}}.footer a{color:#fff !important}.pp-podcast{opacity:0}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}:root,::before,::after{--mec-color-skin:#00b788;--mec-color-skin-rgba-1:rgba(0,183,136,.25);--mec-color-skin-rgba-2:rgba(0,183,136,.5);--mec-color-skin-rgba-3:rgba(0,183,136,.75);--mec-color-skin-rgba-4:rgba(0,183,136,.11);--mec-container-normal-width:1196px;--mec-container-large-width:1690px;--mec-title-color:#000;--mec-title-color-hover:#00b788;--mec-content-color:#000;--mec-fes-main-color:#40d9f1;--mec-fes-main-color-rgba-1:rgba(64,217,241,.12);--mec-fes-main-color-rgba-2:rgba(64,217,241,.23);--mec-fes-main-color-rgba-3:rgba(64,217,241,.03);--mec-fes-main-color-rgba-4:rgba(64,217,241,.3);--mec-fes-main-color-rgba-5:rgba(64,217,241,7%);--mec-fes-main-color-rgba-6:rgba(64,217,241,.2)}.elementor-78982 .elementor-element.elementor-element-f94f4ce{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:20px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px}.elementor-78982 .elementor-element.elementor-element-f94f4ce.e-con{--flex-grow:0;--flex-shrink:0}.elementor-78982 .elementor-element.elementor-element-0814ce5 .elementor-wrapper{--video-aspect-ratio:1.77777}.elementor-widget-heading .elementor-heading-title{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-weight:var(--e-global-typography-primary-font-weight);color:var(--e-global-color-primary)}.elementor-78982 .elementor-element.elementor-element-76082f0 > .elementor-widget-container{padding:10px 0px 0px 0px}.elementor-78982 .elementor-element.elementor-element-76082f0 .elementor-heading-title{font-family:"Sen",Sans-serif;font-size:20px;font-weight:700;line-height:1.2em}@media (min-width:768px){.elementor-78982 .elementor-element.elementor-element-f94f4ce{--width:100%}}.elementor-78982 .elementor-element.elementor-element-f94f4ce{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:20px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px}.elementor-78982 .elementor-element.elementor-element-f94f4ce.e-con{--flex-grow:0;--flex-shrink:0}.elementor-78982 .elementor-element.elementor-element-0814ce5 .elementor-wrapper{--video-aspect-ratio:1.77777}.elementor-widget-heading .elementor-heading-title{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-weight:var(--e-global-typography-primary-font-weight);color:var(--e-global-color-primary)}.elementor-78982 .elementor-element.elementor-element-76082f0 > .elementor-widget-container{padding:10px 0px 0px 0px}.elementor-78982 .elementor-element.elementor-element-76082f0 .elementor-heading-title{font-family:"Sen",Sans-serif;font-size:20px;font-weight:700;line-height:1.2em}@media (min-width:768px){.elementor-78982 .elementor-element.elementor-element-f94f4ce{--width:100%}}