This week is Mental Health Awareness Week 2020, and so we thought what better time to hold a conversation around the topic of mental health and how it can come into the coaching space.
In this conversation Robert Stephenson is joined by Animas graduate, and Mental Health Consultant Pete White to explore how mental health issues show up in the coaching space and shares some thoughts around how coaches might help their clients around it without tackling the issue directly.
Pete shares his journey from the ‘bottom of the barrel’ to his role as a Mental Health Consultant helping organisations to better support their employees with their mental health. Pete touches on the stigma around mental health, the importance of self-awareness and recognition as well as how pivotal support for those struggling with issues around their mental health.
Pete also shares his 3-tier care plan system that can help to abate mental health triggers and some tips and resources to that you can use in the coaching space.
We hope that you enjoy this conversation!
Find out more about Pete and his work.
Categories : Coaching
Creating Space is believed to be the first programme of its kind in the UK offering free coaching, in partnership with award-winning charity Yes Futures, to support the wellbeing of teachers throughout the pandemic. The programme convened an enriching breadth of coaching experience that has already received enormously positive feedback…
Categories: Social Impact
In this lecture, existential coach (MA), positive psychologist (MSc) and Animas graduate Yannick Jacob explores what it takes to live a happier and more fulfilled life and what positive psychological science may contribute to the process. He also looks at how we as coaches may deal with clients who are…
Robert Stephenson sat down with Lilian Flynn to talk about some of the amazing experiences and projects she has been involved with since completing her Animas Diploma in Transformational Coaching a year ago. Lilian talks about: Getting client referrals, setting up her own company, youth coaching in schools, developing emotional…