Free coaching eBooks
At Animas we’re passionate about exploring coaching at every level. With over 850 Animas trained coaches bringing a wealth of experience and wisdom to our mission to share what coaching is all about, we are creating a range of free-to-download eBooks that help you get a better understanding of coaching and the experience of being a coach or a client. Simply click the Download button and the PDF will open in a new window.
Apart from our short book, “Coaching in a Nutshell” which is a quick guide to the principles of coaching, our aim with these books is not just to share the theory of coaching but also what it’s actually like to be in a session. Our aim is to lift the curtain and allow you to see what the coach does, what issues clients bring, how the coach works with it and the outcomes of real coaching journeys. We hope you enjoy reading them.
It’s a cliche, yet a truth nonetheless, that coaching is a journey. The process of change takes time as individuals look inwards at their beliefs, motivations, assumptions and patterns and then act outwardly in the form of behavioural change, new relational patterns and fresh communication styles. Yet, ever so often there are breakthroughs – moments when we can recognise a change has taken place and that things won’t ever quite be the same again.