Using Mindfulness in Coaching: A Discussion With Emily Johnston

20th April 2020

In this brilliantly engaging virtual conversation, Animas Centre Director Robert Stephenson sits down with Animas Trainer and Wellbeing Practitioner Emily Johnston to explore the concept of mindfulness in relation to coaching. 

Emily shares what mindfulness is, her own mindfulness practice, and how practicing mindfulness can enable us to be more self-aware, in turn giving us more choice in the present moment. 

Watch the conversation now by clicking the image below. 

We hope that you enjoy this discussion! 

Are you interested in undertaking virtual coach training?

Why not book a spot on one of our free virtual introduction to coaching days now?
Tell me more

Categories: Working as a coach  

What's new?

Not Everyone Is a Coach

Not Everyone Is a Coach

Working as a coach

I sometimes try and remember how it was before I entered this world of coaching. Before my history and the searches that I had made ensured that social media algorithms filled my timeline with posts and ads from other coaches.I wasn’t on LinkedIn before, so I don’t know how it…

Categories: Working as a coach

Read More

Decoding Patterns to Access Inner Selves - Nishe Patel

Decoding Patterns to Access Inner Selves - Nishe Patel

In this lecture, Animas Trainer, Integrative Coach and Hypnotherapist Nishe Patel explores questions around decoding patterns and breaking cycles, and provides a perspective of working with inner selves (Internal parts of our whole self.), and the positive impact that it can have for both coaches, and their clients. About Nishe:…

View

S4 E4: Georgie Nightingall - Transformational Conversations, Talking with Strangers and TedX

S4 E4: Georgie Nightingall - Transformational Conversations, Talking with Strangers and TedX

In the latest instalment of the Animas Podcast, life coach, entrepreneur and founder of unique events business Trigger Conversations, Georgie Nightingall, talks about her work around getting people to have more meaningful conversations and move away from the repetitive mundanities of questions such as "What do you do?" Georgie also…

View