Using Mindfulness in Coaching: A Discussion With Emily Johnston

20th April 2020

In this brilliantly engaging virtual conversation, Animas Centre Director Robert Stephenson sits down with Animas Trainer and Wellbeing Practitioner Emily Johnston to explore the concept of mindfulness in relation to coaching.

Emily shares what mindfulness is, her own mindfulness practice, and how practicing mindfulness can enable us to be more self-aware, in turn giving us more choice in the present moment.

Watch the conversation now by clicking the image below.

We hope that you enjoy this discussion!

Are you interested in undertaking virtual coach training?

Why not book a spot on one of our free virtual introduction to coaching days now?

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About Animas

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Using Mindfulness in Coaching: A Discussion With Emily Johnston

20th April 2020

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Community Social Impact Spotlight | Yet CIC

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Coaching for Happiness: Introducing the Science of Positive Psychology - Yannick Jacob

S1 E2 : Setting The World On Fire

About Animas

Our Knowledge

Using Mindfulness in Coaching: A Discussion With Emily Johnston

20th April 2020

Share this:

Are you interested in undertaking virtual coach training?

What's new?

Community Social Impact Spotlight | Yet CIC

Social Impact

Coaching for Happiness: Introducing the Science of Positive Psychology - Yannick Jacob

S1 E2 : Setting The World On Fire

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