how to find a life coach

How to Find a Life Coach

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Finding a life coach that is right for you can be challenging. Once you’ve made a decision that you’d like to work with one, or at least explore the possibility, you then have to go out and actually find one! In a sense, it’s a little bit like dating and…

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Analytic-Network Coaching and Eco-Leadership: A Discussion With Dr. Simon Western

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In the new episode of Coaching Uncaged, Animas Centre Director Robert Stephenson is joined by author, professor, thought-leader and founder of Analytic-Network Coaching Ltd & Edgy Ideas Podcast, Dr. Simon Western, to explore how we might create better organisations, cultures, relationships and leaders, with Simon advocating a shift towards Eco-Leadership (Western…

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6 Simple Ways to Develop Your Resilience

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The current global crisis has certainly created new worries and fears, or at the very least emphasised pre-existing ones. At the same time, it offers us an opportunity to re-establish our priorities, i.e. to re-evaluate the importance we give to things based on our authentic needs. This is particularly relevant…

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Coaching the Imposter Syndrome using Transactional Analysis

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“I had enormous self-image problems and very low self-esteem, which I hid behind obsessive writing and performing... I really felt so utterly inadequate.” Hearing these words shared by a loved one, or even experiencing them ourselves, can feel like a sharp arrow piercing through our heart. Yet, what’s heartbreaking is…

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Exploring Cultural Diversity In Coaching: A Roundtable Discussion

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In this captivating roundtable conversation, Animas Centre Director Robert Stephenson is joined by Executive Coach Saima Butt, Executive and Systemic Coach Salma Shah, and Master Youth Coach Bob Singha as they explore the lack of cultural diversity within the coaching industry and offer some thoughts around the things that we might all…

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Bringing Positive Psychology Into Coaching: A Discussion With Yannick Jacob

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In this brilliantly engaging conversation, Animas Centre Director Robert Stephenson is joined by Positive Psychologist, Existential Coach, Trainer and Supervisor Yannick Jacob as they dive into the world of positive psychology, and explore its relationship to coaching. Yannick shares some of the benefits of bringing positive psychology approaches into the…

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Positive Psychology in Times of Crisis and Transformation

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Times of crisis affect us and our clients in various ways. While some see opportunity, others struggle to keep their lives from falling apart. Some seem unaffected emotionally and just “deal with it”, while others despair. Some of us “accept the challenge” and find meaning in the suffering, others crumble…

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What Coaches Should Know About Mental Health: A Discussion With Pete White

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With this week being Mental Health Awareness Week 2020,  we thought what better time to have a conversation around the topic of mental health and how it can find its way into the coaching space. In this discussion Robert Stephenson is joined by Mental Health Consultant Pete White as they…

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